Weigh In record (no journal entry) for 21 May 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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776 kcal
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Fat: 36.01g | Prot: 35.34g | Carb: 84.60g.
Lunch: Tortilla Corn Chips, Lifestyle Foods Chef Salad with Ranch Dressing, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Arnold 100% Natural Whole Wheat Bread, Great Value Sharp Cheddar Cheese. Snacks/Other: Golden Apple Blintzes. more...
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losing 2.8 lb a week
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mitchshellie's weight history
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