Weigh In record (no journal entry) for 21 May 2018
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1015 kcal
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Fat: 22.09g | Prot: 46.25g | Carb: 172.55g.
Breakfast: Activia Mixed Berry Yogurt, Great Value 1% Low Fat Milk, General Mills Multi Grain Cheerios, Friendly Farms Almond Milk Vanilla. Lunch: Fiber One 90 Calorie Brownies - Mint Fudge, Cauliflower, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Bananas. more...
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steady weight
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ivy19800's weight history
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