samuriaud's Journal, 20 May 2018


Diet Calendar Entry for 20 May 2018:
796 kcal Fat: 5.65g | Prot: 78.78g | Carb: 104.45g.   Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Coffee. Lunch: Hebrew National 97% Fat Free Beef Franks, Sauerkraut (Solid and Liquids, Canned), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Alouette Goat Cheese Crumbled, Great Value Romaine Lettuce. Dinner: Iron Chef Sesame Garlic Sauce & Glaze, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Frozen Shrimp. Snacks/Other: Great Value Pineapple Chunks. more...

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