psifat's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
117.7 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
644 kcal Fat: 28.44g | Prot: 25.64g | Carb: 73.34g.   Breakfast: Almendras, Dia Papas Fritas, Armonia Leche Parcialmente Descremada, Dia Copos de Maíz Azucarados. Lunch: Aceite de Oliva, Huevo, Cebollas, Zucchini, Lucchetti Milanesas de Soja. more...
gaining 0.1 lb a week

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