ladygodiva88's Journal, 19 May 2018

119.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 16.03g | Prot: 49.82g | Carb: 146.36g.   Breakfast: Weight Watchers Multigrain Bread, Jam Preserves, Milk (Nonfat). Lunch: Tangerines (Mandarin Oranges), Kroger Low Fat Cottage Cheese. Dinner: Red Table Wine, Great Value Nonfat Vanilla Yogurt, Rhubarb (Cooked or Canned), White Rice, Trader Joe's French Haricot Vert Green Beans, Mango, Kroger Boneless Pork Loin Chops. Snacks/Other: Lindt Excellence Caramel with Sea Salt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1457 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...