Erol Egemen's Journal, 19 May 2018


Diet Calendar Entries for 19 May 2018:
1055 kcal Fat: 38.78g | Prot: 88.62g | Carb: 85.74g.   Breakfast: Sütaş Ayran, Baklava, Taze Fasulye, Tavuk Göğsü, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. more...
2492 kcal Activities & Exercise: Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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❤🇹🇷 
19 May 18 by member: yüksel.g
Bayramımız kutlu olsun 🍓🍓🇹🇷🇹🇷 
19 May 18 by member: çileekkk
Hep beraber:) 
19 May 18 by member: Erol Egemen

     
 

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