Weigh In record (no journal entry) for 19 May 2018
|
140.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2018:
|
1397 kcal
|
Fat: 35.78g | Prot: 30.57g | Carb: 164.30g.
Breakfast: All Whites 100% Liquid Egg Whites, Oroweat Dark Rye Bread, Country Crock Light Butter. Snacks/Other: Frito-Lay Frito Scoops, Miller Brewing Company Genuine Draft 64, Anheuser-Busch Bud Light & Clamato Chelada, Bananas. more...
|
losing 0.4 lb a week
|
|
Other Related Links
Members
|
Carley1929's weight history
|