Weigh In record (no journal entry) for 19 May 2018
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126.5 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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265 kcal
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Fat: 11.99g | Prot: 16.49g | Carb: 24.34g.
Breakfast: Молодец Хлебцы-Молодцы Бородинские Цельнозерновые, Олива Факел Кета Слабосоленая, Простоквашино Масло Сливочное 82%, Геркулес Хлопья Овсяные, Белый Город Молоко 2.5%, Тыква. more...
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losing 3.1 lb a week
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