| January 2024 |
| Wed 31st: |
778 *
|
46%
|
fat: 32.55g |
| |
protein: 111.94g |
| |
carbs: 7.42g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
265 *
|
16%
|
fat: 11.99g |
| |
protein: 16.49g |
| |
carbs: 24.34g |
|
-
|
-
|
| Fri 18th: |
1347 *
|
79%
|
fat: 44.20g |
| |
protein: 153.34g |
| |
carbs: 87.15g |
|
-
|
-
|
| Thu 17th: |
1112 *
|
65%
|
fat: 32.07g |
| |
protein: 138.24g |
| |
carbs: 68.57g |
|
-
|
-
|
| Wed 16th: |
1151 *
|
68%
|
fat: 31.68g |
| |
protein: 127.57g |
| |
carbs: 92.15g |
|
-
|
-
|
| Tue 15th: |
1142 *
|
67%
|
fat: 37.96g |
| |
protein: 131.22g |
| |
carbs: 67.19g |
|
-
|
-
|
| Mon 14th: |
1066 *
|
63%
|
fat: 18.89g |
| |
protein: 96.22g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sun 13th: |
282 *
|
17%
|
fat: 7.98g |
| |
protein: 31.14g |
| |
carbs: 20.81g |
|
-
|
-
|
| Sat 12th: |
1345 *
|
79%
|
fat: 33.78g |
| |
protein: 109.95g |
| |
carbs: 142.25g |
|
-
|
-
|
| Fri 11th: |
1272 *
|
75%
|
fat: 35.86g |
| |
protein: 140.68g |
| |
carbs: 97.49g |
|
-
|
-
|
| Wed 9th: |
626 *
|
37%
|
fat: 14.11g |
| |
protein: 82.50g |
| |
carbs: 42.64g |
|
-
|
-
|
| Tue 8th: |
1219 *
|
72%
|
fat: 40.58g |
| |
protein: 96.43g |
| |
carbs: 116.54g |
|
-
|
-
|
| Mon 7th: |
1607 *
|
95%
|
fat: 55.38g |
| |
protein: 133.66g |
| |
carbs: 141.62g |
|
-
|
-
|
| Sun 6th: |
1070 *
|
63%
|
fat: 38.63g |
| |
protein: 95.46g |
| |
carbs: 81.73g |
|
-
|
-
|
| Sat 5th: |
1599 *
|
94%
|
fat: 48.03g |
| |
protein: 143.92g |
| |
carbs: 140.43g |
|
-
|
-
|
| Fri 4th: |
1359 *
|
80%
|
fat: 33.66g |
| |
protein: 159.57g |
| |
carbs: 108.42g |
|
-
|
-
|
| Thu 3rd: |
1415 *
|
83%
|
fat: 48.14g |
| |
protein: 106.72g |
| |
carbs: 138.35g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1261 *
|
74%
|
fat: 17.07g |
| |
protein: 91.77g |
| |
carbs: 194.02g |
|
-
|
-
|
| Thu 26th: |
789 *
|
46%
|
fat: 26.31g |
| |
protein: 24.67g |
| |
carbs: 118.66g |
|
-
|
-
|
| Wed 25th: |
1780 *
|
105%
|
fat: 67.74g |
| |
protein: 134.02g |
| |
carbs: 164.96g |
|
-
|
-
|
