Diet Calendar Entries for 18 May 2018:
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1023 kcal
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Fat: 92.47g | Prot: 35.20g | Carb: 15.08g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. Lunch: Coffee (Brewed From Grounds), Light Cream. Dinner: Huy Fong Foods Chili Garlic Sauce, Scallions or Spring Onions, Pork Belly, House Foods Tofu Shirataki Noodles, Cooked Asparagus (from Fresh), Cooked Mushrooms (from Fresh). Snacks/Other: Friendly Farms Unsweetened Vanilla Almond Milk, IdealFit Ideal Lean Vanilla Protein Shake, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. more...
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2045 kcal
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Activities & Exercise:
Body Pump - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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Comments
18 May 18 by member: thsiun
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18 May 18 by member: jengetfit123
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18 May 18 by member: babygirl808
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You walked a lot! Great job!
My eyes nearly popped out when I saw the number 37850.
Then I realized it's a weekly total rather than a daily average.
Silly me LOL.
Still very impressive anyway. Have a nice weekend!
19 May 18 by member: leon_tsai
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Thanks, my friends! Last week I left the car home and took public transportation instead. I do Early Intervention so my job requires me to travel (run) from school to school each day. I was exhausted by the time I got home everyday last week, to be honest, I don't think I can do this everyday. It's really tiring.
19 May 18 by member: thsiun
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Accountability. Great
My wife niece was here to visit San Francisco and they did 33k steps in one day. Nuts!
19 May 18 by member: bango1
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@bango1, sightseeing is a different story LOL. 😂
20 May 18 by member: leon_tsai
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