Weigh In record (no journal entry) for 18 May 2018
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119.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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876 kcal
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Fat: 15.15g | Prot: 34.86g | Carb: 136.89g.
Breakfast: Honey, Boudin Sourdough Bread, Milk (Nonfat). Lunch: Kroger Low Fat Cottage Cheese, Tangerines (Mandarin Oranges). Dinner: 14" Pepperoni Pizza, Rhubarb (Cooked or Canned), Great Value Nonfat Vanilla Yogurt. Snacks/Other: Whiskey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.7 lb a week
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