speritygenius's Journal, 17 May 2018


Diet Calendar Entry for 17 May 2018:
2933 kcal Fat: 131.35g | Prot: 102.81g | Carb: 337.66g.   Breakfast: Gala Apples, Asda British Carrots, Cocoa Powder, Aldi Medium Free Range Eggs, Aldi Semi-Skimmed Milk, Waitrose Essential Sliced Brioche Loaf. Lunch: Coca-Cola Diet Coca-Cola, Burton's Fish 'N' Chips Curry Sauce, Ham and Cheese Sandwich with Lettuce and Spread, Chicken Kebab, Marks & Spencer Vegetable Quiche. Dinner: Bananas . Snacks/Other: Cadbury Drinking Chocolate, Walkers Quavers (20g), Coffee with Milk and Sugar. more...

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