Weigh In record (no journal entry) for 15 July 2012
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224.5 lb
Lost so far: 0 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1100 kcal
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Fat: 23.56g | Prot: 35.29g | Carb: 106.45g.
Breakfast: Coffee, Fat Free Half & Half. Dinner: Sauvignon Blanc Wine, Onion Rings (Breaded and Fried), Turkey Bacon Club Sandwich. more...
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losing 1.8 lb a week
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Lindacvanw's weight history
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