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I am officially a fan of kickboxing! I LOVE it! I love how it makes me feel after I am done and the ache that i have the next day gives me a sense of accomplishment. I just wish i could do it more than one day a week! Time to start practicing what I have learned at home!
Diet Calendar Entries for 20 April 2010:
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1149 kcal
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Fat: 41.90g | Prot: 76.77g | Carb: 116.01g.
Breakfast: fruit smoothie. Lunch: chicken breast, mashed potatoes. more...
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2373 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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