| November 2013 |
| Tue 12th: |
413 *
|
20%
|
fat: 23.75g |
| |
protein: 20.68g |
| |
carbs: 28.10g |
|
2722*
|
 2309
|
| April 2011 |
| Tue 5th: |
709 *
|
34%
|
fat: 11.46g |
| |
protein: 30.02g |
| |
carbs: 123.67g |
|
-
|
-
|
| Mon 4th: |
981
|
49%
|
fat: 29.03g |
| |
protein: 53.22g |
| |
carbs: 130.24g |
|
2325
|
1344
|
| April 2010 |
| Thu 22nd: |
728 *
|
36%
|
fat: 43.54g |
| |
protein: 40.00g |
| |
carbs: 40.12g |
|
2473*
|
1745
|
| Wed 21st: |
780 *
|
39%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 20th: |
1149
|
57%
|
fat: 41.90g |
| |
protein: 76.77g |
| |
carbs: 116.01g |
|
2373*
|
1224
|
| Mon 19th: |
764
|
38%
|
fat: 24.67g |
| |
protein: 51.39g |
| |
carbs: 84.57g |
|
3228*
|
2464
|
| Sun 18th: |
694
|
35%
|
fat: 41.88g |
| |
protein: 36.34g |
| |
carbs: 44.26g |
|
-
|
-
|
| Sat 17th: |
99
|
5%
|
fat: 1.62g |
| |
protein: 1.71g |
| |
carbs: 20.61g |
|
-
|
-
|
| Fri 16th: |
990
|
50%
|
fat: 51.00g |
| |
protein: 61.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 15th: |
720
|
36%
|
fat: 19.83g |
| |
protein: 14.33g |
| |
carbs: 126.57g |
|
-
|
-
|
| Wed 14th: |
1754
|
88%
|
fat: 74.60g |
| |
protein: 54.72g |
| |
carbs: 221.20g |
|
-
|
-
|
| Tue 13th: |
2340
|
117%
|
fat: 101.99g |
| |
protein: 93.16g |
| |
carbs: 259.36g |
|
2527*
|
187
|
| Mon 12th: |
1221
|
61%
|
fat: 55.09g |
| |
protein: 56.59g |
| |
carbs: 128.95g |
|
3747*
|
2526
|
| Sun 11th: |
1053
|
53%
|
fat: 40.13g |
| |
protein: 40.94g |
| |
carbs: 128.05g |
|
2571*
|
1518
|
| Sat 10th: |
1330
|
66%
|
fat: 43.46g |
| |
protein: 53.37g |
| |
carbs: 156.29g |
|
2663
|
1333
|
| Fri 9th: |
1147
|
57%
|
fat: 49.09g |
| |
protein: 72.48g |
| |
carbs: 104.08g |
|
-
|
-
|
