Weigh In record (no journal entry) for 16 May 2018
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177.7 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1865 kcal
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Fat: 115.60g | Prot: 73.80g | Carb: 130.06g.
Breakfast: Colcafé Cappuccino, Huevo Duro, Colcafé Cappuccino. Lunch: Panceta, Omelet. Snacks/Other: Hamburguesa con Queso, Tocino y Condimentos, Croissants de Queso. more...
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losing 21.6 lb a week
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