MsNormaJean's Journal, 16 May 2018

132.6 lb Lost so far: 28.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

---

1286 kcal

Fat: 62.19g | Prot: 82.57g | Carb: 105.98g.   Breakfast: Bananas, GNC Amplified Wheybolic Extreme 60 - Chocolate. Dinner: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Snacks/Other: Great Value Pineapple Chunks, BSN Syntha-6 Protein Crisp. more...

2538 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Apple Health - 15 hours and 30 minutes. more...