Weigh In record (no journal entry) for 16 May 2018
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201.7 lb
Lost so far: 48.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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662 kcal
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Fat: 26.72g | Prot: 63.08g | Carb: 47.61g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Cauliflower , Butter , Great Value Boneless Skinless Chicken Breast. more...
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losing 12.6 lb a week
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