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lilmamiix33
Journal
14 Jul 12
lilmamiix33's Journal, 14 July 2012
lilmamiix33's Profile
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Weigh In record (no journal entry) for 14 July 2012
158.4 lb
Lost so far:
36.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2012:
1206 kcal
Fat: 38.92g | Prot: 90.75g | Carb: 128.56g.
Breakfast:
sliced chicken, pepper jack cheese, pita bread, starbucks vanilla light.
Lunch:
pepper jack cheese, olive oil mayo, tuna, White Pita Bread.
Snacks/Other:
dannon light fit yogurt, Doubleshot Vanilla Energy, Light & Fit Yogurt - Strawberry & Banana.
more...
1750 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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lilmamiix33's weight history
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