Weigh In record (no journal entry) for 15 May 2018
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230.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1094 kcal
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Fat: 50.00g | Prot: 37.00g | Carb: 125.92g.
Breakfast: Sea Salt, Cream Of Tartar, Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar, Ozarka Bottled Spring Water, Ozarka Bottled Spring Water (16.9 oz). Lunch: Wyler's Chicken Bouillon Cubes. Dinner: Amy's Margherita Pizza. Snacks/Other: M&M's Peanut Butter M&M's (Package), Bigelow Tea Green Tea. more...
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steady weight
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