Weigh In record (no journal entry) for 15 May 2018
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156.0 lb
Lost so far: 5.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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322 kcal
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Fat: 15.28g | Prot: 13.04g | Carb: 36.41g.
Breakfast: It Works Keto Coffee, Bee Sweet Grapefruit. Lunch: Cucumber (Peeled) , Chicken Wing. Dinner: Cucumber (Peeled) . Snacks/Other: Strawberries . more...
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losing 4.2 lb a week
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murray1194's weight history
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