| July 2018 |
| Tue 24th: |
528 *
|
28%
|
fat: 19.64g |
| |
protein: 23.67g |
| |
carbs: 71.89g |
|
-
|
-
|
| Mon 23rd: |
524 *
|
28%
|
fat: 19.00g |
| |
protein: 21.98g |
| |
carbs: 75.17g |
|
-
|
-
|
| Sun 22nd: |
668 *
|
35%
|
fat: 25.25g |
| |
protein: 36.20g |
| |
carbs: 69.98g |
|
1901*
|
 1233
|
| Sat 21st: |
348 *
|
18%
|
fat: 10.40g |
| |
protein: 25.44g |
| |
carbs: 41.84g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
596 *
|
31%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 78.00g |
|
2198*
|
1602
|
| Wed 23rd: |
311 *
|
16%
|
fat: 13.56g |
| |
protein: 8.06g |
| |
carbs: 39.72g |
|
-
|
-
|
| Tue 22nd: |
135 *
|
7%
|
fat: 0.82g |
| |
protein: 15.52g |
| |
carbs: 17.28g |
|
-
|
-
|
| Mon 21st: |
399 *
|
21%
|
fat: 15.80g |
| |
protein: 18.50g |
| |
carbs: 51.31g |
|
1844*
|
1445
|
| Sat 19th: |
611 *
|
32%
|
fat: 28.24g |
| |
protein: 18.36g |
| |
carbs: 74.06g |
|
1846*
|
1235
|
| Fri 18th: |
750 *
|
39%
|
fat: 24.92g |
| |
protein: 58.25g |
| |
carbs: 79.17g |
|
-
|
-
|
| Wed 16th: |
590 *
|
31%
|
fat: 18.00g |
| |
protein: 27.88g |
| |
carbs: 80.95g |
|
-
|
-
|
| Tue 15th: |
322 *
|
17%
|
fat: 15.28g |
| |
protein: 13.04g |
| |
carbs: 36.41g |
|
-
|
-
|
| Mon 14th: |
504 *
|
27%
|
fat: 24.16g |
| |
protein: 27.86g |
| |
carbs: 44.32g |
|
-
|
-
|
| Sun 13th: |
320 *
|
17%
|
fat: 21.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 12th: |
712 *
|
37%
|
fat: 25.75g |
| |
protein: 26.66g |
| |
carbs: 98.82g |
|
1814*
|
1102
|
| Fri 11th: |
968 *
|
51%
|
fat: 34.87g |
| |
protein: 71.56g |
| |
carbs: 99.87g |
|
1895*
|
927
|
| Thu 10th: |
312 *
|
16%
|
fat: 5.60g |
| |
protein: 17.14g |
| |
carbs: 51.89g |
|
1922*
|
1610
|
| Wed 9th: |
545 *
|
29%
|
fat: 5.46g |
| |
protein: 61.86g |
| |
carbs: 86.06g |
|
2289*
|
1744
|
| April 2018 |
| Tue 3rd: |
349 *
|
18%
|
fat: 16.01g |
| |
protein: 18.49g |
| |
carbs: 33.03g |
|
-
|
-
|
| Mon 2nd: |
527 *
|
28%
|
fat: 26.33g |
| |
protein: 39.74g |
| |
carbs: 32.78g |
|
-
|
-
|
