markdam's Weight History



Date started: 06 May 11
Date Weight How closely followed?
Goal: 200.0 lb
Start: 325.0 lb
23 Aug 12 282.0 lb Down Reasonably Well
10 Aug 12 287.0 lb Down Reasonably Well
27 Jul 12 292.0 lb Down Reasonably Well
06 May 11 325.0 lb Steady Not Applicable


Date started: 03 Jan 10
Date Weight How closely followed?
Goal: 200.0 lb
Start: 299.0 lb
Phase 1:
01 Aug 10 325.0 lb Up Poorly
03 Jan 10 299.0 lb Up Not Applicable


Date started: 13 Feb 09
Date Weight How closely followed?
Goal: 200.0 lb
Start: 310.0 lb
Ongoing Weight Loss Phase (OWL) :
28 May 09 279.0 lb Down Reasonably Well
22 Apr 09 288.0 lb Down Reasonably Well
25 Mar 09 295.0 lb Down Reasonably Well
Induction Phase:
15 Mar 09 299.0 lb Steady Reasonably Well
01 Mar 09 299.0 lb Down Reasonably Well
22 Feb 09 306.0 lb Down 100%
13 Feb 09 310.0 lb Start Not Applicable

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