zahra shahmoradi's Journal, 14 May 2018


Diet Calendar Entries for 14 May 2018:
1014 kcal Fat: 21.59g | Prot: 99.17g | Carb: 104.85g.   Breakfast: Cookie. Lunch: White Tuna Fish (Drained Solids In Water, Canned) , White Rice. Dinner: Celery , Tomatoes, Quail Meat , Cabbage . Snacks/Other: Whole Milk, Carrot Juice, Apple Juice, Celery Juice. more...
1514 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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