billylen's Journal, 14 May 2018

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Weigh In record (no journal entry) for 14 May 2018

247.5 lb Lost so far: 49.5 lb. Still to go: 42.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2018:

1049 kcal

Fat: 28.29g | Prot: 26.47g | Carb: 167.79g. Breakfast: Corner Bakery Cafe Oatmeal with Toppings, Pancakes with Butter and Syrup. Snacks/Other: Pineapple. more...

2559 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

losing 1.8 lb a week

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billylen's Journal, 14 May 2018

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