Joined April 2010
Weight History

Start Weight
297.0 lb
Lost so far: 57.6 lb

Current Weight
239.4 lb
Performance: losing 2.1 lb a week

Goal Weight
225.0 lb
Still to go: 14.4 lb
Single dad living in So. Cal. Got the kid in and out of college (guess that means he's not a kid anymore lol). I am currently in school finishing up my doctorate. Being in school has caused this one to become quite sedentary so it's time to shake things up. Have used FS before but forgot how effective it can be... Onward and Upward!

billylen's Weight History


last weighin: losing 5.6 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: losing 7.0 lb a week Down
last weighin: gaining 5.8 lb a week Up

billylen's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

Other Related Links


billylen's journal

17 June 2018

Sunday is my day to eat WHATEVER I WANT! But what I am finding is that I still avoid the chewy doughy stuff that I like. :) Yesterday was a great day ...
on diet billylen's own diet  

05 June 2018

it feels like I'm hitting a stride. not getting cocky just going on this journey :)
on diet billylen's own diet  

billylen's Recent Food & Exercise

billylen's Recent Activity

billylen's Own Activity

billylen recorded a Journal Entry.
billylen commented on Draglist's Journal Entry.
billylen commented on papi777's Journal Entry.
billylen commented on jimmiepop's Journal Entry.


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