Weigh In record (no journal entry) for 15 May 2018
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141.1 lb
Lost so far: 10.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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612 kcal
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Fat: 26.28g | Prot: 39.73g | Carb: 56.60g.
Breakfast: Здоровка Отруби Пшеничные, Чернослив, Свитлогорье Творог Мягкий 4%. Dinner: Вареное Яйцо. Snacks/Other: Огурец (с Кожурой), Козельский Бифилактин, Ашан Груша Вильямс. more...
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losing 1.0 lb a week
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