Weigh In record (no journal entry) for 14 May 2018
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190.8 lb
Lost so far: 25.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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862 kcal
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Fat: 33.80g | Prot: 49.12g | Carb: 92.03g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Quaker Instant Oatmeal - Peaches & Cream. Lunch: Popeyes Chicken & Biscuits Spicy Tenders. Dinner: Fried Battered Catfish. more...
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losing 1.0 lb a week
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vgeezy's weight history
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