Weigh In record (no journal entry) for 14 May 2018
|
202.5 lb
Lost so far: 47.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
1064 kcal
|
Fat: 51.02g | Prot: 52.59g | Carb: 98.60g.
Breakfast: Toasted Bread, Fried Egg, America's Choice Bacon Thick Sliced, Hashed Brown Potatoes. Dinner: Hormel Homestyle Meatloaf with Tomato Sauce, Russet Potatoes (Flesh and Skin) , Sour Cream, American Cheese. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|