Tiredgabin's Journal, 19 April 2010

189.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed poorly.

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1581 kcal

Fat: 60.52g | Prot: 71.16g | Carb: 196.84g.   Breakfast: Bananas, frozen blueberries, 100% Whole Grain Oatmeal. Lunch: Chocolate Puddings, Grilled Chicken Breast Fillets. Dinner: Beef Jerky. Snacks/Other: Vanilla frapacino coffee drink, Milk Chocolate Bar. more...

2145 kcal

Activities & Exercise: Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...