bumbye's Journal, 13 May 2018

151.7 lb Lost so far: 18.3 lb.    Still to go: 151.7 lb.    Diet followed reasonably well.

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842 kcal

Fat: 36.80g | Prot: 34.18g | Carb: 99.30g.   Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...

1850 kcal

Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...