kuenstlerin's Journal, 13 May 2018

:)
111.1 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2018:
1603 kcal Fat: 60.52g | Prot: 48.47g | Carb: 227.27g.   Breakfast: Rosinen, Seeberger Soft-Pflaumen, Andechser Natur Bio Ziegenmilch, Erdbeeren, Cherimoya, Blaubeeren, Alnatura Schafquark Natur. Lunch: Streuselkuchen, REWE Beste Wahl Kirsch Butter Streuselkuchen , Latte Macchiato. Dinner: Äpfel, Der Grüne Altenburger Altenburger Ziegenkäse, Sockeye Geräucherter Wildlachs , Dinkelbrot, Radieschen. Snacks/Other: Speiseeis. more...
gaining 1.0 lb a week

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Comments 
Het gaat goed met je, fijn ! 
13 May 18 by member: annemiek rembil

     
 

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