Recovering from an infection 😰 . Back to the gym on Monday. 🏋️♂️. I hope that put me back on track again.
Diet Calendar Entries for 12 May 2018:
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1269 kcal
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Fat: 30.65g | Prot: 48.44g | Carb: 205.01g.
Breakfast: Coffee with Milk, Irish Soda Bread. Lunch: Langers Mango Juice, Fried Batter Dipped Mushrooms, Lee Kum Kee Black Pepper Sauce, Veggie Grill Fresh Little Salad (Small), Beef Steak. Dinner: Chamomile Tea, Plain Yogurt (Lowfat), Baby Spinach, Sliced Ham (Regular, Approx. 11% Fat), Jewel Irish Soda Bread. Snacks/Other: Clementines. more...
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