Weigh In record (no journal entry) for 12 May 2018
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140.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1307 kcal
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Fat: 64.56g | Prot: 38.63g | Carb: 106.35g.
Breakfast: Coors Light Beer (Bottle), Jason's Deli Strawberry Shortcake, Wright Brand Natural Hickory Smoked Bacon, All Whites 100% Liquid Egg Whites, Country Crock Light Butter. Lunch: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Cucumber (Peeled). Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds. more...
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losing 2.0 lb a week
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Carley1929's weight history
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