Weigh In record (no journal entry) for 11 May 2018
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233.0 lb
Lost so far: 15.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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543 kcal
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Fat: 41.10g | Prot: 40.02g | Carb: 1.67g.
Breakfast: Oscar Mayer Center Cut Bacon, Fried Egg. Lunch: Fried Egg, Oscar Mayer Center Cut Bacon . more...
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losing 7.0 lb a week
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