Weigh In record (no journal entry) for 11 May 2018
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215.0 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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186 kcal
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Fat: 5.39g | Prot: 4.19g | Carb: 32.75g.
Breakfast: Banane, Soignon Yaourt au Lait de Chèvre, Nespresso Café. more...
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gaining 4.6 lb a week
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