banni68's Journal, 23 May 2018

214.1 lb Lost so far: 8.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 54.68g | Prot: 70.82g | Carb: 82.61g.   Breakfast: Nespresso Café, Omelette. Lunch: Vin Rosé, Fromage Blanc, Moritz Saucisse Blanche d'alsace, Aldi Gratin de Choux Fleur, Kronenbourg Bière. Dinner: Riz Blanc, Carrefour Émincés d'aiguillettes de Poulet. Snacks/Other: Vin Muscat. more...

3359 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...