Weigh In record (no journal entry) for 10 May 2018
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234.0 lb
Lost so far: 94.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1480 kcal
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Fat: 70.00g | Prot: 72.00g | Carb: 142.00g.
Lunch: Red Robin Seasoned Steak Fries, Red Robin Banzai Burger. Dinner: McDonald's Southwestern Salad. Snacks/Other: Julie's Organic Strawberry Frozen Yogurt Bar. more...
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gaining 7.9 lb a week
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