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Sabah 6 da kalkış var, sert bir kapanışın tam zamanı
Diet Calendar Entries for 11 May 2018:
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1727 kcal
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Fat: 83.53g | Prot: 68.08g | Carb: 127.11g.
Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Eker Yarım Yağlı Yoğurt, Mercimek Çorbası, Pideli Köfte. Dinner: Adana Kebap, Kuzu Eti, Haydari, Rakı. Snacks/Other: Baklava, Kuru İncir. more...
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2311 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Erol Egemen's weight history
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