Weigh In record (no journal entry) for 10 May 2018
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181.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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2599 kcal
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Fat: 62.61g | Prot: 219.41g | Carb: 244.56g.
Breakfast: Haferflocken, IronMaxx Protein Muesli Schokolade, Milch 1,5%. Lunch: Hela Curry Gewürz Ketchup Delikat, Thunfisch, TiP Kaisergemüse, Weißer Reis (Langkorn, Gekocht), Las Cuarenta Pfannengemüse Mexikanische Art, Hela Curry Gewürz Ketchup Delikat. Dinner: Arla Skyr Natur, Edeka Erdbeeren Tiefgefroren, Kunella Feinkost Leinöl, Beste Ernte Suppengemüse, Beste Ernte Misch-Gemüse, Ketchup. more...
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2572 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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