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Taught an hour Zumba Class. Had a job interview. Have moved to low carbing on the JUDDD. It seems to have broken the plateu. I am in the 120's now! 128.6. I bet I will see 127.something tomorrow!
Diet Calendar Entries for 11 July 2012:
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1013 kcal
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Fat: 54.01g | Prot: 83.03g | Carb: 38.02g.
Breakfast: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), egg. Lunch: Broccoli Chicken, Thai Peanut Chicken & Snow Peas. Dinner: ground beef, Corn on The Cob, stewed tomato, Great Northern Beans. Snacks/Other: Excellence Dark Chocolate Chili. more...
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2333 kcal
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Activities & Exercise:
Sauna - 30 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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