Weigh In record (no journal entry) for 10 May 2018
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189.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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760 kcal
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Fat: 36.00g | Prot: 46.00g | Carb: 63.00g.
Lunch: Arby's Ham 'N Cheese Slider. Dinner: Perdue Bourbon Glazed Chicken, Gorton's Beer Battered Fish Fillets. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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steady weight
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