Weigh In record (no journal entry) for 19 April 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2010:
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2553 kcal
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Fat: 123.81g | Prot: 101.65g | Carb: 268.75g.
Breakfast: Peanut Butter Sandwich. Lunch: Peaches (Solids and Liquids, Juice Pack, Canned), American Cheese (Cold Pack), Smoked Turkey Panera Kids Deli Sandwich. Dinner: Pork Link Sausage (Smoked), Hash Brown (from Frozen), Fried Egg, Buttermilk Pancakes. Snacks/Other: Kisses, Wheat Thins. more...
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3177 kcal
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Activities & Exercise:
crosstrainer - 17 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Running - 8/mph - 30 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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