Weigh In record (no journal entry) for 09 May 2018
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168.2 lb
Lost so far: 11.0 lb.
Still to go: 168.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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310 kcal
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Fat: 3.19g | Prot: 31.47g | Carb: 41.17g.
Breakfast: Whole Foods Market Stevia, Whole Foods Market Stevia, Whole Foods Market Stevia, Whole Foods Market Stevia, Coffee, Coffee, Sunkist Minneola Tangelo Orange. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Honeycrisp Apples. more...
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gaining 0.4 lb a week
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kyoung1287's weight history
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