Weigh In record (no journal entry) for 09 May 2018
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231.4 lb
Lost so far: 39.8 lb.
Still to go: 81.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2018:
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332 kcal
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Fat: 1.68g | Prot: 35.67g | Carb: 46.61g.
Breakfast: Alterra French Vanilla Coffee, Coffee (Brewed From Grounds), Milk (Nonfat). Dinner: Grape Tomatoes, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Stash Lemon Ginger Caffeine Free Herbal Tea, Strawberries, Publix Frozen Whole Strawberries. more...
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losing 28.0 lb a week
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