Opelika55's Journal, 08 May 2018

284
289.4 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1135 kcal Fat: 45.71g | Prot: 64.86g | Carb: 112.35g.   Breakfast: McCann's Steel Cut Irish Oatmeal, Blueberries, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Costco Rotisserie Chicken Salad. Dinner: Parmesan Cheese (Shredded) , Lean Cuisine Spicy Penne Arrabbiata. Snacks/Other: Snapple Diet Peach Iced Tea. more...
steady weight



     
 

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