Weigh In record (no journal entry) for 08 May 2018
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146.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1461 kcal
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Fat: 43.35g | Prot: 89.00g | Carb: 181.52g.
Breakfast: FitJoy Birthday Cake Batter Protein Bar. Lunch: Stouffer's Fit Kitchen Bowls Teriyaki Chicken, Sports Research Collagen Peptides, Oatmeal. Dinner: Guacamole, O Organics Organic Cheese Quesadilla, White Rice, Beef Rendang. Snacks/Other: Girl Scout Cookies Savannah Smiles. more...
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losing 19.6 lb a week
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