VeeButler's Journal, 10 July 2012

245.0 lb Lost so far: 26.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 25.65g | Prot: 80.54g | Carb: 100.24g.   Breakfast: chicken breast, Oatmeal, Blueberries. Lunch: Burrito. Dinner: Melon, vegtables, Salmon. Snacks/Other: peach. more...

3069 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...