Weigh In record (no journal entry) for 10 July 2012
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331.4 lb
Lost so far: 0 lb.
Still to go: 151.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1780 kcal
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Fat: 81.23g | Prot: 89.67g | Carb: 162.50g.
Breakfast: Fat Free Zesty Italian, Tomato, Classic Romaine Salad, Salted Margarine Stick, Turkey Pastrami, Wheat Bread, American Cheese. Dinner: Sugar Free Maple Syrup, Everyday Turkey Bacon, Plain French Toast. more...
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losing 5.6 lb a week
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kfeingold's weight history
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