Opelika55's Journal, 07 May 2018

284.6
289.4 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2018:
1134 kcal Fat: 60.59g | Prot: 85.61g | Carb: 76.33g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Blueberries , McCann's Steel Cut Irish Oatmeal. Dinner: Lettuce Salad with Assorted Vegetables, Costco Rotisserie Chicken Salad. more...
steady weight



     
 

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